ME/CFS Society of WA: CFIDS/FM Self-Help: "Pacing: What It Is & How to Do It"

A new and highly informative article/series is available at CFIDS/FM Self-Help: "Pacing: What It Is & How to Do It"

This first article in a highly informative series by Dr. Bruce Campbell describes how to define your Energy Envelope.

The CFIDS/FM Self-Help website contains many articles on topics such as coping strategies,
pacing and support. In addition, there are patient success stories and information
for family and friends. In addition to their website, CFIDS/FM Self-Help offer self-help courses
online.

Founded in 1998 as a non-profit organization, CFIDS/FM Self-Help have
conducted nearly 250 self-help courses and groups.

Bruce Campbell, Ph.D., Executive Director CFIDS & Fibromyalgia Self-Help Program
New Series at CFIDS/FM Self-Help: "Pacing: What It Is & How to Do It"

www.cfidsselfhelp.org